Couples Counselling — Reconnect, Communicate, Heal.

Supporting couples to rebuild connection and navigate life’s challenges together.

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I focus on practical, evidence-based strategies to help you and your partner:

• Communicate effectively and resolve conflict

• Identify and meet each other’s emotional needs

• Build a stronger, more resilient relationship

My approach is gentle but results-focused, with tools you can continue to use at home.

Who this is for

This counselling is ideal for couples who:

• Struggle with communication or recurring conflicts

• Are navigating major life transitions (parenthood, career change, relocation)

• Want to rebuild trust or intimacy

• Seek preventative support before issues become entrenched something more.

Book an Appointment

“Lydia’s solution focused approach has helped us to communicate more effectively. Working with her has made us closer as a couple”